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Staying Active During COVID-19

Staying active may not be your top priority during the pandemic. However, it is important not only to prevent illness but to also keep your mind and body healthy during this challenging time.

Read on for resources for staying active during the COVID-19 pandemic.

Recommendations For Activity From The CDC

If you need a visual checklist to communicate potential COVID-19 symptoms, please use this guide.

Resources From TN Department Of Health On Staying Active

If you need access to closed captioning for COVID-19 press briefings, please visit this page.

Maintaining A Healthy Diet (Including SNAP Or WIC Resources)

Eating healthy food is important all the time, but especially now in these times of uncertainty and stress. However, it may be difficult to do with the fallout from the pandemic.

Below are resources that provide nutritional assistance benefits to children and families, the elderly, the disabled, unemployed and working families.

USDA Tips For Eating Healthy On A Budget

Nutritious eating on a budget can be difficult. Read on for some helpful tips.

Supplemental Food Assistance For Families Through Tennessee Women, Infants, And Children (WIC)

Assistance is available for vulnerable populations during COVID-19.

Learn About Supplemental Nutrition Assistance Program (SNAP)

Access resources to ensure access to food during COVID-19.

Tips For Stretching Your SNAP Benefits

Make the most of your SNAP benefits.

Tips For Reducing Food Waste

See how you can help to reduce the problem of food waste.